Jillian Michaels: 30 Day Shred
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. Includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 - in no time you'll achieve a lean, shredded body.
| Starring | Jillian Michaels |
| Genres | Other |
| Studios | Lionsgate |
| Popular UPC |
31398130956 |
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Jillian Michaels: 30 Day Shred [Blu-ray]
Jillian Michaels: 30 Day Shred
Jillian Michaels: 30 Day Shred
Jillian Michaels: 30 Day Shred [Blu-ray]
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Title Jillian Michaels: 30 Day Shred
Release Date 2008-03-18
Country USA
Genres Other
Runtime 1h 23m
Sub Genres Aerobic Exercise, Toning & Strength Training
Language English
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