Jillian Michaels: 30 Day Shred

Film
Other
Calendar
2008
Time
1h 23m
NR

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. Includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 - in no time you'll achieve a lean, shredded body.

Starring Jillian Michaels
Genres Other
Studios Lionsgate
Popular UPC

31398130956
Watch on Amazon Prime

Cast & Crew

  1. Cast Member
    Andrea Ambandos Director
  2. Cast Member
    Jillian Michaels Actor

Universal Product Codes

UPC Jillian Michaels: 30 Day Shred [Blu-ray]
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UPC Jillian Michaels: 30 Day Shred
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Title Jillian Michaels: 30 Day Shred

Release Date 2008-03-18

Country USA

Genres Other

Runtime 1h 23m

Sub Genres Aerobic Exercise, Toning & Strength Training

Language English