Jillian Michaels: Shred-It with Weight
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight, SHRED-IT WITH WEIGHTS helps you build lean muscle and burn mega calories with two 30-minute boot camp workouts. Begin with Level 1 and progress to Level 2 for maximum body-shredding results. Stick with Jillian's program and you could see a lean, shredded body.
Starring | Jillian Michaels |
Genres | Other , Sports |
Studios | Lionsgate |
Popular UPC |
3139812424 |
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Title Jillian Michaels: Shred-It with Weight
Release Date 2010-09-07
Country USA
Genres Other, Sports
Runtime 58m
Sub Genres Aerobic Exercise, Toning & Strength Training
Language English