Denise Austin: Hit the Spot Pilates
Seasoned fitness instructor Denise Austin offers seven different Pilates workouts, each of which targets a different trouble spot. Her customized routines focus on effective methods for achieving leaner and tighter hips, thighs, abs, and buns.
Starring | Denise Austin |
Genres | Other , Sports |
Studios | Lionsgate |
Popular UPC |
1223618142 |
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Title Denise Austin: Hit the Spot Pilates
Release Date 2005-09-06
Country USA
Genres Other, Sports
Runtime 1h 14m
Sub Genres Toning & Strength Training
Language English
Denise approved a clip from this workout to appear in the movie Step Brothers.