Element: Cardio Conditioning Yoga
These dynamic programs are designed to improve cardio conditioning, build strength, and tone the whole body. With the cardio program, utilize Hatha poses and Vinyasa flows to keep the heart rate elevated. Strengthen and firm major muscle groups with the Conditioning Program through a variety of standing and floor poses.
| Starring | Alanna Zabel |
| Genres | Other |
| Studios | Lionsgate |
| Popular UPC |
1313263938 |
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ELE: Cardio Conditioning Yoga DVD
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Title Element: Cardio Conditioning Yoga
Release Date 2015-01-01
Country USA
Genres Other
Runtime 1h 21m
Sub Genres
Language English
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