Element Mind and Body Experience: Prenatal and Postnatal Yoga
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. This yoga practice is filmed in a serene garden overlooking the Pacific Ocean and is a wonderful way to maintain emotional balance during the exciting times surrounding the birth of a child.
Starring | Elena Brower |
Genres | Other |
Studios | Lionsgate |
Popular UPC |
1313163159 |

Cast & Crew
Universal Product Codes

Title Element Mind and Body Experience: Prenatal and Postnatal Yoga
Release Date 2009-09-08
Country USA
Genres Other
Runtime 1h 8m
Sub Genres
Language English