Jillian Michaels: 6 Week Six-Pack
Get ripped, flat abs in 6 weeks with America's toughest trainer, Jillian Michaels. Forget boring sit-ups - Jillian's ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 WEEK SIX-PACK includes two dynamic 30-minute workouts plus warm-ups and cool downs. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
Starring | Jillian Michaels |
Genres | Other , Sports |
Studios | Lionsgate |
Popular UPC |
3139812513 |
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Title Jillian Michaels: 6 Week Six-Pack
Release Date 2010-11-30
Country USA
Genres Other, Sports
Runtime 1h 11m
Sub Genres Toning & Strength Training
Language English
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